Bakery-worthy whole grain Vegan Pumpkin Muffins packed with an entire can of pumpkin and done in under 25 minutes! Moist and easy to make with pantry staples, this delicious recipe is a Hummusapien reader favorite. Truly the best pumpkin muffin recipe, vegan or not! Kid friendly and they freeze great. Could there be a more…
Friends, it’s been far too long. So much has happened since I last wrote a personal post back in June. We welcomed our sweet baby, Charlie Grey, on June 27th. Luckily it was a pretty smooth induction at 39 weeks and an easy delivery. To say he’s been the purest form of joy would be…
Foolproof and flavorful oven-baked Breaded Cod with buttery, crisp panko and Dijon. This delicious 25-minute dinner is great for a quick, healthy meal the whole family will love. The “oven-fried” method for perfectly flaky cod means no frying, no eggs, and no dredging necessary! Cod lovers unite! Does it get any better than a speedy,…
Crave-worthy Cookie Dough Overnight Oats made with healthy staples like chia seeds, nut butter, and cottage cheese! With over 15g protein, this easy and fun make-ahead breakfast takes almost no time to make and will keep you full all morning long. Great for meal prep! You went crazy for my Apple Cinnamon Overnight Oats, and…
The Hummusapien community is obsessed with this miracle creamy vegan ricotta made with healthy ingredients like tofu and hummus. No blender or nuts required! With as much protein as regular ricotta, this dairy-free version makes vegan lasagna and stuffed shells taste just like the real thing. All you need is a mixing bowl. I tested this recipe over…
Creamy, flavorful, and nourishing Vegan Butternut Squash Lasagna with the best vegan ricotta makes the most comforting weeknight meal! Leftovers taste even better the next day, and this makes enough to feed a crowd. Packed with over 18g plant protein per serving, this is not only delicious but also super filling! If you’ve made my…
Is there anything better than Chocolate Pumpkin Muffins that taste like moist chocolate cake? Skip the flour, these gluten free muffins are made with a combo of almond butter and canned pumpkin! Each muffin boasts 7g protein and no butter, oil, or refined sugar. Super easy to make in 1 bowl and done in 30 minutes. Grab…
Your new favorite soup is here! Say hello to cozy and bright Chickpea Soup with orzo, fresh lemon juice, spinach and cashews for creaminess. This healthy one-pot-meal tastes even better as leftovers. Shockingly dairy-free. Grab your soup pot and let’s get cooking! I have a knack for making hella creamy soups sans cream. They’re just…
Your overnight oats routine will never be the same! Creamy Overnight Oats with Coconut Milk are brimming with tropical flavors and sweet pops of bright pineapple. Made with canned coconut milk and chia seeds, they’re super satiating, too. Take 5 minutes to whip up a batch and say hello to a portable breakfast ready to…
Add some nourishment to the table with this satisfying Vegan Green Bean Casserole! Made with savory cashew cream mushroom sauce and homemade crispy onions, everyone raves it’s the best. It tastes like the classic and is the star of the Thanksgiving table every year. This recipe is a Hummusapien community favorite–the proof is in the…