5 Essential Oils To Diffuse For Fall At Home

Turns out the most functional fragrance for home is as old as time. Did you know that aromatherapy and medicinal scents were some of the first forms of medicines ever administered for health and healing? They also make incredible scents to diffuse throughout your home—especially in the fall as we near the holidays. Candles are…

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Healthy Kids Now and for Life

As a kid, I’ve learned from my mom and dad that having healthy habits when you’re young can make you a healthy adult when you’re older. So, I try to make sure that I spend time every day on developing habits that I know will keep me really healthy for my whole life. I want…

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A Hive of Healing – alive magazine

Propolis From the Greek, meaning to “defend the city,” propolis is known as “bee glue” because the resinous substance, accumulated by bees from various plants, seals holes and cracks in the beehive. It’s also used to smooth out the beehive’s inner surface while retaining its internal temperature and contributing to a germ-free environment. Bounty of…

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10 Amazing Health Benefits of Saffron

Easily recognized by its vivid hue and earthy aroma, saffron has been used medicinally around the world for more than 3,000 years. Today, science confirms saffron’s therapeutic potential for mental health and beyond. If saffron isn’t already in your spice cabinet or supplement drawer, you’ll likely want to add it after discovering these benefits. 01…

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