10 Big Health Benefits of Berberine

Few supplements have garnered as much buzz as berberine, a compound found naturally in barberry root, goldenseal, and other herbs. Berberine is deeply rooted in traditional medicine practices and has more recently emerged as a multifaceted health powerhouse. From steadying blood sugar to supporting the cardiovascular system, berberine is transforming the way we support metabolic…

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Thriving in Winter – alive magazine

Physiological impacts Colder weather and shorter days can cause shifts in our behaviour. This can, in turn, have impacts on our ·         immune system (greater exposure to flu and colds) ·         heart (narrowing blood vessels for increased risk of heart attack) ·         balance (icy sidewalks) ·         skin (dryness) ·         body temperature (risk of hypothermia and…

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2024 Horoscopes for All Signs: What To Expect

Explore the astrology of 2024, and you can’t help but conclude that we’re in for some exhilarating shake-ups and thrilling new opportunities. Being open to change will serve you well, particularly as a result of Pluto, the planet of transformation, re-entering future-minded Aquarius this year (a sign it dipped into briefly in 2023 before retrograding),…

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University Presidents Can Learn From History of Hate Speech

The debate over what speech should be permitted on university campuses has reached a fever pitch after calamitous congressional hearings on antisemitism, in which the presidents of Harvard, Penn, and MIT refused to unequivocally state that calling for genocide of Jews would be impermissible at their schools. The ensuing uproar prompted Penn’s president M. Elizabeth…

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TIME Names Dan Macsai Chief Events Officer

December 20, 2023 7:45 AM EST TIME Editor in Chief Sam Jacobs sent the below memo to staff on Wednesday: Dear all, I am so thrilled to announce that, in addition to his role as Executive Editor, Dan Macsai is being promoted from Vice President, TIME Events, to Chief Events Officer. In 2023, there’s been…

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