It’s love at first sight: a lightly toasted olive oil-drizzled baguette topped with caramelized roasted tomatoes, and finished with a schmear of tangy cheese made from protein-rich, fermented yogurt. There are a hundred and one ways in which we can imagine enjoying this recipe from Janet Fletcher’s aptly named cookbook Yogurt. Far more nutrient-dense and…
Where did the 10,000-steps goal come from? In 1965, a Japanese company called Yamasa Clock released the Manpo-kei, a pedometer with a name that translates to “10,000 steps meter” in English. Although the name was merely intended to be used as a marketing tool, the concept of 10,000 steps is still synonymous with good health…
New Year’s Eve has provided some of the most embarrassing live TV moments over the years, with performances from the likes of Mariah Carey, Jennifer Lopez, and Frozen star Idina Menzel going catastrophically wrong. Dick Clark’s New Year’s Rockin’ Eve has seen many pop stars – who have signed up to entertain revellers from New York…
Hot girl walks, rich mom walks — whatever you want to call them, just get moving! The benefits of daily walking are obvious, but new research is helping us to double down on those WFH strolls and walking friend dates. A recent report shared that even a short daily walk can prevent one in ten…
From an early age, Sarela Herrada has been connected to traditional indigenous farming. Growing up on her family’s organic chicken farm in Lima, Peru, where her father worked with farming communities in the Amazon, she learned of regenerative practices that have been employed for millennia. Naturally, when she and her husband Matt Cohen launched SIMPLi…
It’s time for your daily dose of Quordle hints, plus the answers for both the main game and the Daily Sequence spin off. Quordle is the only one of the many Wordle clones that I’m still playing now, around 18 months after the daily-word-game craze hit the internet, and with good reason: it’s fun, but…
Your summer beauty MVP? A moisturizing skin tint with SPF. With a creamy, tinted SPF, you get a summery sheen, a lighter skincare routine, and a bit of flattering color outdoors without feeling “extra”. Girls with great skin are highly familiar with this skincare-slash-makeup staple and the category has expanded quite a bit so that…
As her 113th birthday approaches, the list of traits that make Herlda Senhouse remarkable just keeps growing. She’s mentally sharp, nimble enough to play the slots at a casino near her home, and still reads the newspaper without glasses. There’s something else, though, that makes the Massachusetts woman a truly exceptional super-ager, or someone who…
We’re all about clean beauty here at The Chalkboard. That said, there are actually plenty of safe options at the medical spa and plastic surgeon’s office that don’t involve implants or injections, as long as you know what you’re looking for. I won’t dig into the nuances of that topic in full here, but one…
It is unclear whether his character will be killed off or depart Albert Square for a time.